Shodan

Worldwide Nanbudo Federation: graderingsreglement, 2021

Vilkår

Minimum age 16 · 1 year of practice since the previous grade

Teknisk grunnlag

All the basics · 5 Nage Kihon Sotai Nage

Kombinasjoner

Kihon Renzoku Waza · Sotai Renzoku Waza · Kaiten Renzoku Waza

Randori

10 different randoris

Sotai randori

6 different sotais

Shihotai kata

6 different Shihotai

Kata

5 different kata

Kidoho

Ki Nanbu Taiso · Tenchi Undo 1 · Keiraku 1 Ki Nanbu Taiso Nanbu Tenchi Undo Nanbu Keiraku Taiso

Noryoku Kaihatsuho

Seikozaho · Mitsu and Nanatsu no Chikara · Dojo Kun Nanbudo Mitsu no Chikara Nanbudo Nanatsu no Chikara

Oslo Karateklubb: Graderingspensum voksne · Minste tid: 2 år

Krav

Kansetsu Randori Ichi No Kata; Sotai Kuki Nage Randori No Kata; Spesial-kata; Niningake; Instruktør-erfaring Kansetsu Randori Ichi No Kata Sotai Kuki Nage Randori No Kata Niningake

Oslo Karateklubb: graderingspensum for barn · Minste tid: 1 1/2 år

Arket legger til at utøveren gradvis skal utvikle fortrolighet med Ki Nanbu Taiso, Keiraku Taiso og andre øvelser, og merker det «(Ikke graderingspensum)».

Randori / kata

Nanbu Godan · Niningake Nanbu Godan Niningake

Nanbudo dojo Heiwa: graderingsprogram

«15 tehnika s popisa»: 15 av de 55 Nanbu Sotai Nage no Waza som er listet bakerst i dokumentet.

Budo Ho – kampteknikk

Suwari Randori Ichi no Kata · Suwari Randori Ni no Kata · Suwari Randori San no Kata · Suwari Kansetsu Randori Ichi no Kata · Suwari Kansetsu Randori Ni no Kata · Suwari Kansetsu Randori San no Kata · Shihotai Bunkai · Taikyoku Bunkai · Ikkyoku · Seienchin · Shin Tajima · Nanbu Sotai Nage no Waza (15 tehnika s popisa) Suwari Randori Ichi no Kata Suwari Randori Ni no Kata Suwari Randori San no Kata Suwari Kansetsu Randori Ichi no Kata Suwari Kansetsu Randori Ni no Kata Suwari Kansetsu Randori San no Kata Taikyoku Ikkyoku Seienchin Shin Tajima Sotai Nage

Kido Ho og Noryoku Kaihatsu Ho

Nanbu Keiraku Taiso Yonban · Nanbu Keiraku Taiso Goban · Nanbu Keiraku Taiso Rokuban · Nanbu Keiraku Taiso Nanaban · Nembutsu Na-Mu-Tai-Tan-Han-Dan-Sei-No-Se(i) · Teorija: Nanbudo Mitsu no Chikara, Nanatsu no Chikara · Povijest japanskog budoa, povijest nanbudoa Nanbu Keiraku Taiso Nanbudo Mitsu no Chikara Nanbudo Nanatsu no Chikara

Nanbudo dojo Heiwa: dan-eksamen

Elementer

3 kata · 7 randori · 10 sotai nage · 3 kidoho elements Sotai Nage

Seminarer

6 international seminars

FFKAMA: dan-graderinger i nanbudo, slik La Voix du Nanbudo oppsummerte dem, ca. 2005

Kihon

Kihons (esquive + contre-attaque)

Kombinasjoner

Combinaisons 1 à 8

Yang-programmet: kata og randori

Shihotai · Nanbu Shodan · Ikkyoku · Randori Ichi no Kata · Randori Ni no Kata · Randori Irimi no Kata · + un randori mélangé en yoi Shihotai Nanbu Shodan Ikkyoku Randori Ichi No Kata Randori Ni No Kata Randori Irimi No Kata

Yin-programmet

Ki Nanbu Taiso 1, 2, 3 et bunkai · Taikyoku Shodan et bunkai · Nanbu Genki 1 Ki Nanbu Taiso Taikyoku Shodan Nanbu Keiraku Taiso

Det franske karateforbundets dan-kommisjon: programmet for nanbudo, 2010

Grunnteknikker

Tenshin jodan uke, tenshin gedan barai · oi tsuki, jun tsuki, gyaku tsuki, seiryuto, furi age tsuki, tetsui tsuki · mae geri, jun mae geri, mawashi geri, jun mawashi geri, yoko geri, kansetsu geri Tenshin jodan uke Tenshin gedan barai Oi tsuki Jun tsuki Gyaku tsuki Seiryuto uchi Furi age tsuki Tetsui uchi Mae geri Jun mae geri Mawashi geri Jun mawashi geri Yoko geri Kansetsu geri

Kihon ippon kumite

Attacks: oi tsuki jodan, oi tsuki chudan, mae geri, mawashi geri, yoko geri kekomi; defence: tai sabaki, then an atemi, a sweep or a throw Oi tsuki Mae geri Mawashi geri Yoko geri

Kata

Nanbu Shodan · Ikkyoku · Nanbu Keiraku Taiso Ichiban · Sanpo Sho Nanbu Shodan Ikkyoku Nanbu Keiraku Taiso Sanpo Sho

Pålagt program med partner

Nami bunkai + transition, or the bunkai of Taikyoku Shodan Ki Nanbu Taiso Taikyoku Shodan

Randori

Randori Ichi no Kata · Randori Irimi no Kata · Sotai Randori Ichi no Kata; bout: another randori from the list, or Ju Randori Randori Ichi No Kata Randori Irimi No Kata Sotai Randori Ichi No Kata Ju Randori

Nanbudo Sakura: graderingsprogram fra brunt belte til 3. dan

Fysisk og mental helse

3: Ki Nanbu Taiso · Nanbu Tenchi Undo Tsuki · Nanbu Keiraku Taiso Ichiban Ki Nanbu Taiso Nanbu Tenchi Undo Nanbu Keiraku Taiso

Renraku waza – kombinasjoner

16: Renraku Waza (5), Ichiban a Goban · Kaiten Renraku Waza (4), Ichiban a Yonban · Sotai Renraku Waza (7), Ichiban a Nanaban Renraku Waza Kaiten Chokusen Sotai Ichiban Sotai Niban Sotai Sanban Sotai Yonban Sotai Goban Sotai Rokuban Sotai Nanaban

Randori – kamp

10: Randori Ichi no Kata · Gyaku Randori Ichi no Kata · Randori Ni no Kata · Randori San no Kata · Kaiten Randori Ichi no Kata · Kaiten Randori San no Kata · Randori Ukemi no Kata · Randori Irimi no Kata · Randori Furi Uchi no Kata · Uraken Randori no Kata Randori Ichi No Kata Gyaku Randori Ichi No Kata Randori Ni No Kata Randori San No Kata Kaiten Randori Ichi No Kata Kaiten Randori San No Kata Randori Ukemi no Kata Randori Irimi No Kata Furi Uchi Randori Ichi no Kata Uraken Randori no Kata

Sotai – ansikt til ansikt

6: Sotai Randori Ichi no Kata · Sotai Kumade Randori Irimi no Kata · Sotai Randori Irimi no Kata · Sotai Juji Randori Ichi no Kata · Sotai Kakuto Randori Ichi no Kata · Sotai Hiji Otoshi Randori no Kata Sotai Randori Ichi No Kata Nanbu Sotai Kumade Irimi Randori no Kata Sotai Randori Irimi No Kata Nanbu Sotai Randori Juji no Kata Sotai Kakuto Randori Ichi no Kata Sotai Hiji Otoshi Randori no Kata

Kata

11: Shihotai (6): Tsuki, Ten, Chi, Hasu, Ki, Mizu · Nanbu (4): Shodan, Nidan, Sandan, Yondan · Superiores (1): Ikkyoku Shihotai Tsuki Shihotai Ten Shihotai Chi Shihotai Hasu Shihotai Ki Shihotai Mizu Nanbu Shodan Nanbu Nidan Nanbu Sandan Nanbu Yondan Ikkyoku

Nage waza – kast

5: Irimi Nage · Irimi Kumade Nage · Kakuto Nage · Hiji Otoshi Nage · Juji Nage Irimi nage Irimi Kumade Nage Kakuto Nage Hiji Otoshi Juji Nage